Duration: 32:00
Views: 169
Submitted: 10 months ago
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Description:
In this fitness tutorial with a twist, our fit gurus guide you through various exercises to sculpt your lean muscular body while discussing important health benefits along the way. Our main focus is on building core strength as well as toning muscles using weights and resistance bands in an intimate home setting. Join us every Tuesday at noon EST/9 AM PDT where we'll be covering new techniques each week!